Getting a Lifeguard Certification

In order to get a job as a lifeguard, you will first have to obtain a lifeguard certification. In fact, there are 3 areas of certifications that everyone needs to have. The first is a Lifeguarding certificate that proves you have passed the basic course. The second is proof of CPR/AED training and the third is first aid training. But first in order to be eligible for a lifeguard certification course, you must be at least 15 years old by the date of the last class.It is not difficult to find certification classes which are offered through local colleges and aquatic facilities as well as the American Red Cross and the YMCA among many other...

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Learn to Dive: Start by Perfecting Your Jumps Into the Swimming Pool

It is very impressive watching the springboard and highboard divers at the Olympics throwing themselves off the diving boards, turning 2 or 3 somersaults with several twists and then entering the water in a perfect vertical shape with little or no splash. But everyone has to start somewhere - even Olympic divers - and the initial steps are to perfect your jumps into the swimming pool or diving pool. Perfecting your jumps will help you learn the correct jumping technique and the different body positions used in diving. It will also help you gain the control over your body necessary when you progress to diving. The jumps can be performed off...

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Swimming: An Efficient Way to Burn Fat and Remain Healthy

One of the most popular pastimes is to laze around on a swimming pool deck, soaking up the sun. The best way to burn up fat, swimming is the perfect excuse to throw on your swim suit and rush to the beach. For those of you who love the cool water but hate the sun can check out community pools and health clubs. During winters, people tend to retreat into their houses and avoid all forms of physical exercises. Keeping your body fit is important even when the temperatures outside are freezing. If swimming is one of your favorite pass times, there are many fitness clubs that have indoor pools. This way, you can avoid health problems like stiff...

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Swimming Teachers Dilemma - Are Fathers Better in the Water Than Mothers?

In many countries, the major caregiver and swimming partner is the mother. However there is a small minority of teachers who advocate that fathers are better in the water with their children than the mothers.According to Judy Watts (Australia) "Mother's instincts appear stronger however when the roles are reversed, the father, I believe has the same instincts in the water and are more able to respond to their infants with more confidence" Early swimming lessons are an ideal opportunity for fathers to develop a strong natural bond with their babies.Even though, over the years I have had many parents in the water with their children, I don't...

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